The age-old adage “sound mind in a sound body” seems to resonate more profoundly with recent scientific...
Health
Running has always been my passion—a form of exercise that keeps me both physically fit and mentally...
In today’s endlessly scrolling media feeds, the notion of being the “main character” has gained a peculiar...
Navigating through the vast sea of mattress options can feel overwhelming, especially when the stakes are high...
In today’s rapidly evolving world, a glaring gap remains in healthcare that demands urgent attention: the gender...
In an age where technological advancements continuously redefine comfort and convenience, 2024 has seen revolutionary developments in...
In a tragic incident that underscores the potential dangers of extreme breathing techniques, a 17-year-old girl from...
High-Intensity Interval Training (HIIT) has taken the fitness world by storm, becoming a hallmark of modern workout...
In today’s ever-polarized discourse, another spark has lit up the arena of public health debates, again courtesy...
“Mindful Mediation: The Stark Reality of Gen Z’s Social Media Whirlpool” In today’s digital age, social media...